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It's been a Week since I started my weight loss challenge within the week I started to notices the change that come with loosing weight.
I feel Much lighter and less tired I also much more toned then the weeks before my stomach  is starting to disappear. Which I thought would take much longer but I've always had been able to lose weight easily and gain it back as fast.
I give props to my diet (4 small meals a day) jogging at the end of day and other such activities during the day!
I lose 6 pound Yay  which mean I'm 25 pound more to lose I just have to keep to my goals and habit I've pick up these week! 
                                                  ~Jessica~

Weightloss 23 day Challenge

K am starting My weight loss Challenge today

My starting Weight is 164.3 

My Goal is to lose as much weight possible in 23 Days. 
Which means I got to lose Thirty pounds. I plan to ran Two time's a day Do push up and sit up which hear help get rid of the extra skin. Also I heard that  Pure apple cider vinegar is great at speeding up weight loss results. And that It helps food move through the bowels faster, and most important, it releases fat cells from the body to promote fat loss. and it's says to Mix two tablespoons in a glass of water before each meal. I also know that drinking More water help's the metabolism. I also am think of eating  4-6 meals a day,but  small meals.
Am going do a weight in Blog every Sunday till School.